is a new dance fitness experience designed by Sherry Zunker for adults of all movement abilities. It inspires participants to embrace dance as a lifelong path to health, joy and fulfillment.

Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The warm up flows into dance styles inspired by a wide variety of musical genres. Each week focuses on a different musical and dance style such as Bollywood, jazz, Latin and disco.

BeMoved benefits the many dimensions of our well being. It lifts our emotional and spiritual state, keeps us socially connected and enhances our mental and physical fitness – all while having fun!

1st Class? First time attendees try it FREE in January!! Starting Feb. 1st Intro Class: $10.00

Regular Class Price: $15.00/10 Class Card: $120.00

WHEN AND WHERE:

@ Salvatore LaRussa Dance Academy @ 66-79 73rd Place Middle Village NY 11379 on Wednesdays @ 8PM

and @ Coliseum Gym in Middle Village< Queens on Wednesdays @ 6 PM

and @ Pearl Studios 500 8th Avenue NYC – 12th Floor on Thursdays @ 6PM

BY: Dorothy Bousseau, Certified BeMoved Dance Fitness Instructor

Contact: Doros2003@yahoo.com/(917) 806-2291

**** AND JOIN US @ 9PM for Pilates Power Mat @ Salvatore LaRussa Dance Academy @ 9PM on Wednesdays!Get both classes for $20.00 …..can’t make it to BeMoved @ 8PM – attend Mat only for $10.00

 

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